Posted on October 2, 2021
by Donna-Luisa
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Category: BusinessTags: Attitude, dance, Exercise, happiness, Health, Healthy Lifestyle, Joy, Mental Health, Mindfulness, Mindset, Relax, Self awareness, Self care, Self love, Wellbeing, Wellness
Posted on July 14, 2021
by Donna-Luisa
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When you finish a challenge its like scoring a goal in a game – the match point that wins the game. I am always more hyped watching a soccer or cricket match when the underdog helps with a win. As a highly competitive person… Continue Reading “Challenge Face Off – 6/6 Scored!”
Category: Business, Inspiration, Personal Development. TimeTags: Accomplishment, Attitude, Challenges, commitment, Exercise, Goals, Health, Healthy Lifestyle, Life Lessons, Mindfulness, Mindset, Perseverence, Purpose, Self awareness, Self care, Self love, Wellbeing, Wellness
Posted on July 10, 2021
by Donna-Luisa
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Commitment is a dedicated responsibility. For many of us commitment is connected to our family, loved ones and work, with ourselves falling last in that pecking order. This should not be the case as each person needs to commit to personal health and wellbeing… Continue Reading “Challenge Face Off – 5/6 Commitment”
Category: Business, Life InspirationTags: Accomplishment, Character, commitment, confidence, Focus, Goals, Health, Healthy Habits, Healthy Lifestyle, Inspiration, Life Experiences, Life Lessons, Mind Shift, Mindfulness, Mindset, Personal Development, Purpose, Self awareness, Self care, Self love, Wellbeing, Wellness
Posted on July 4, 2021
by Donna-Luisa
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Let me tell you a story about one of my dreams. I see myself as an athlete, though have never been in a race or competition – I’m allowed to dream, we all are 😊. I have tried most sports, and do think if… Continue Reading “Challenge Face off – Step 2 /6 Pace yourself”
Category: BusinessTags: Challenges, committment, Endurance, Exercise, Focus, Goals, Healthy Habits, Healthy Lifestyle, Life Experiences, Mindfulness, Mindset, Perseverance, Persistence, Purpose, Self care, Self love, Wellbeing
Donna Luisa 
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