Posted on January 8, 2022
by Donna-Luisa
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This 2022, I’m starting as last year ended – healthy habits! One of the most significant changes that took place in my life for 2021 was improving my health and wellbeing. In April 2021 joined http://www.dextersimon.com and this was mind-blowing and life changing. Its… Continue Reading “Healthy habits start now…”
Category: Inspiration, Personal Development. TimeTags: Attitude, Entrepreneur, Goals, Healthy Habits, Healthy Lifestyle, Life Lessons, Mental Health, Mindfulness, Mindset, Purpose, Self care
Posted on October 2, 2021
by Donna-Luisa
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Category: BusinessTags: Attitude, dance, Exercise, happiness, Health, Healthy Lifestyle, Joy, Mental Health, Mindfulness, Mindset, Relax, Self awareness, Self care, Self love, Wellbeing, Wellness
Posted on August 28, 2021
by Donna-Luisa
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This year, 2021 has been different. My emphasis has been on improving and getting to optimal good health, thus reconditing the way I saw good health and fitness. Its been a big shake up, but according to Dexter Simon, “You will burn as much… Continue Reading “Do What Does Not Come Naturally”
Category: Business, Inspiration, Personal Development. TimeTags: Attitude, Discipline, Entrepreneur, Exercise, Goals, Health, Healthy Lifestyle, Life Experiences, Life Lessons, Mindfulness, Mindset, Personal Development, Purpose, Self awareness, Wellness
Posted on August 7, 2021
by Donna-Luisa
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Category: Life InspirationTags: Attitude, Beach, Goals, happiness, Healthy Habits, Healthy Lifestyle, Life Experiences, Mental Health, Mind Shift, Mindfulness, Mindset, Peace, Purpose, Relax, Reset, Restore, Self awareness, Timeout, Vacation, Work Life Balance
Posted on July 14, 2021
by Donna-Luisa
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When you finish a challenge its like scoring a goal in a game – the match point that wins the game. I am always more hyped watching a soccer or cricket match when the underdog helps with a win. As a highly competitive person… Continue Reading “Challenge Face Off – 6/6 Scored!”
Category: Business, Inspiration, Personal Development. TimeTags: Accomplishment, Attitude, Challenges, commitment, Exercise, Goals, Health, Healthy Lifestyle, Life Lessons, Mindfulness, Mindset, Perseverence, Purpose, Self awareness, Self care, Self love, Wellbeing, Wellness
Donna Luisa 
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