Posted on August 7, 2021
by Donna-Luisa
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Category: Life InspirationTags: Attitude, Beach, Goals, happiness, Healthy Habits, Healthy Lifestyle, Life Experiences, Mental Health, Mind Shift, Mindfulness, Mindset, Peace, Purpose, Relax, Reset, Restore, Self awareness, Timeout, Vacation, Work Life Balance
Posted on July 10, 2021
by Donna-Luisa
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Commitment is a dedicated responsibility. For many of us commitment is connected to our family, loved ones and work, with ourselves falling last in that pecking order. This should not be the case as each person needs to commit to personal health and wellbeing… Continue Reading “Challenge Face Off – 5/6 Commitment”
Category: Business, Life InspirationTags: Accomplishment, Character, commitment, confidence, Focus, Goals, Health, Healthy Habits, Healthy Lifestyle, Inspiration, Life Experiences, Life Lessons, Mind Shift, Mindfulness, Mindset, Personal Development, Purpose, Self awareness, Self care, Self love, Wellbeing, Wellness
Posted on July 5, 2021
by Donna-Luisa
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The only person you are sure to wake up with every single day is yourself! This is the first person you are in touch with daily and the last. What do you want to hear from yourself when you listen? For me, I need… Continue Reading “Challenge Face Off – Step 3/6 Self Talk”
Category: BusinessTags: #selftalk, Choices, Health, Healthy Habits, Healthy Lifestyle, Life Experiences, Mindset, Personal Development, Personal goals, Positivity, Purpose, Self awareness, Wellness
Posted on July 4, 2021
by Donna-Luisa
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Let me tell you a story about one of my dreams. I see myself as an athlete, though have never been in a race or competition – I’m allowed to dream, we all are 😊. I have tried most sports, and do think if… Continue Reading “Challenge Face off – Step 2 /6 Pace yourself”
Category: BusinessTags: Challenges, committment, Endurance, Exercise, Focus, Goals, Healthy Habits, Healthy Lifestyle, Life Experiences, Mindfulness, Mindset, Perseverance, Persistence, Purpose, Self care, Self love, Wellbeing
Posted on July 3, 2021
by Donna-Luisa
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It was twelve weeks ago I accepted a challenge, and committed to work just as hard on myself as I do in business. There have been challenges within the challenge and every step along the way has been marked by measures of accountability, small… Continue Reading “Challenge Face off – Step 1 of 6”
Category: BusinessTags: Attitude, Capacity, Challenges, Discipline, Entrepreneur, Exercise, Healthy Habits, Healthy Lifestyle, Mind Shift, Mindfulness, Mindset, Personal Development, physical fitness, Potential, Storytelling, Wellness
Donna Luisa 
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