Tag: Exercise

What are you doing today?

Its the weekend and looking forward to increasing physical activity… what about you? “Increased physical activity enhances positive energy.” – Lailah Gifty Akita Have a great Saturday! Get Your BusinessCopyright © 2022 Donna-Luisa Eversley. All Rights Reserved

Weekend Reminder- Treat Yourself

Weekend Reminder- Get Me Time

Do What Does Not Come Naturally

This year, 2021 has been different. My emphasis has been on improving and getting to optimal good health, thus reconditing the way I saw good health and fitness. Its been a big shake up, but according to Dexter Simon, “You will burn as much… Continue Reading “Do What Does Not Come Naturally”

Challenge Face Off – 6/6 Scored!

When you finish a challenge its like scoring a goal in a game – the match point that wins the game. I am always more hyped watching a soccer or cricket match when the underdog helps with a win. As a highly competitive person… Continue Reading “Challenge Face Off – 6/6 Scored!”